High Notes


Music can change the world because it can change people - Bono

Music can change
the world because it can change people

The arts are important for our mental health

Free PIANO Lessons

You are not alone

Welcome to our free piano lessons for mental health program, designed to enhance mental well-being. Our goal is to provide a positive outlet that allows those who struggle to experience the therapeutic benefits of playing the piano, and learn from experienced professionals. Discover the unique blend of music and well-being that defines our program’s mission.

Our Vision:

Compassion, Understanding, Respect and Connections through the arts for everyone touched by mental illness. 

Our Mission: 

To inspire, give hope and connect those touched by mental illness through artistic expression.

Therapeutic Benefits of Piano Lessons

Research continues to reveal the profound impact that playing the piano can have on mental health. Engaging with the piano can serve as a powerful tool to alleviate stress, reduce feelings of anxiety, and enhance mood, fostering a greater sense of overall mental wellness.

Engaging in piano play involves a complex interplay of physical coordination and emotional expression, which can serve as a therapeutic exercise. The act of reading music and translating it into the fluid motion of fingers across keys provides a focus that can help distract from daily stresses, offering a soothing retreat from the challenges of everyday life.

This musical engagement is not solely an artistic endeavor but a profound emotional journey. As participants navigate through the notes, they tap into the deep emotional undertones of music, which can mirror and validate their feelings, promoting a deeper sense of self-awareness and empathy.

The Benefits of Piano Learning for Enhancing Mental Health

The practice of playing the piano not only captivates the mind but also promotes a state akin to meditation, where concentration on music and technique can help clear the mind of intrusive thoughts, contributing positively to mental health. The tactile sensation of the keys under the fingers combined with the auditory feedback of melodious sounds offers a multisensory experience that can be incredibly calming and rejuvenating.

Beyond the individual benefits, piano playing also encompasses a communal aspect. Whether it’s through recitals, group lessons, or casual playing with friends, the social interactions fostered by sharing music can enhance feelings of connectedness and belonging, which are crucial for mental stability.

These interactions offer support and a sense of community for those navigating mental health challenges, reinforcing the role of music as a vital part of personal and communal healing.

Join Our Free Piano Lessons For Mental Health

Discover your musical abilities with our complimentary music lessons, guided by exceptionally skilled and experienced music instructors. Whether you’ve harbored a lifelong desire to play the piano or are seeking a creative escape, you’ve arrived at the ideal destination. Our dedicated teachers offer piano lessons tailored for individuals dealing with mental health issues, completely free of charge.

If you would like to register for this amazing program we invite you with open doors. Simply fill out a registration form and one of our friendly support staff will be in touch with you as soon as possible.

Help Us Move Forward

Stay Updated