High Notes
NEW:
Listen to ‘We All Have A Story’ now
Spotify
Apple
Youtube
Facebook-f
Instagram
Twitter
Youtube
Linkedin
Menu
About Us
A Brief Backwards History
About HNA’s Founder
Board of Directors
Meet the Current Chair
Our Funders
Register Now
Free Music Lessons
High Notes Ensemble
Music Wellness Class
Apply To Teach With Us
WeAllHaveAStory WORKSHOPS
WEALLHAVEASTORY Club
Group Singing
Grade 3+4 program
Our Stories
Program participants
Teachers
Donors
Volunteers
Artists & Celebrities
Get Involved
Volunteer Opportunities
Apply To Teach With Us
Buy Our Book
Sponsor Opportunities
FUN(D)RAISING
Media
Interviews
Our Mental Health Anthem
Recent Gala Videos
Gallery
Research Evidence
Other Resources
Donate
Our Stories
06 May 2026
We All Have a Story
Read Mahrad’s story and learn how High Notes Avante uses music, community and support programs to help people facing mental health challenges find connection...
Read More
24 April 2026
Silvana’s story
➝
02 April 2026
Andre La Rosa, CPA
➝
13 March 2026
Meet Mahrad!
➝
25 February 2026
Meet Carol
➝
30 January 2026
Meet Mary Davis
➝
12 January 2026
Sing with Alison!
➝
31 December 2025
Meet Alina Grunina
➝
03 December 2025
Rory Shiner
➝
15 June 2025
You can’t just sit around
➝
29 May 2025
Music and Motivation
➝
20 May 2025
Gracie Finds Her Voice: A Journey of Confidence and Song
➝
13 May 2025
Speaking Up for Mental Health: Julie’s Story of Poetry and Healing
➝
