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Our Stories
19 June 2026
Joanna About the HNA Wellness Class
Read Mahrad’s story and learn how High Notes Avante uses music, community and support programs to help people facing mental health challenges find connection...
Read More
15 June 2026
David’s Story: Finding Harmony Through Community
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04 June 2026
Free Songwriting Workshop with Alan Shiner
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06 May 2026
We All Have a Story
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24 April 2026
Silvana’s story
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02 April 2026
Andre La Rosa, CPA
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13 March 2026
Meet Mahrad!
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25 February 2026
Meet Carol
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30 January 2026
Meet Mary Davis
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12 January 2026
Sing with Alison!
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31 December 2025
Meet Alina Grunina
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03 December 2025
Rory Shiner
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15 June 2025
You can’t just sit around
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