High Notes

NEW: Listen to ‘We All Have A Story’ now

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Our Stories
02 April 2026
Andre La Rosa, CPA
Read Mahrad’s story and learn how High Notes Avante uses music, community and support programs to help people facing mental health challenges find connection...
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13 March 2026
Meet Mahrad!
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25 February 2026
Meet Carol
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30 January 2026
Meet Mary Davis
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12 January 2026
Sing with Alison!
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31 December 2025
Meet Alina Grunina
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03 December 2025
Rory Shiner
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15 June 2025
You can’t just sit around
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29 May 2025
Music and Motivation
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20 May 2025
Gracie Finds Her Voice: A Journey of Confidence and Song
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13 May 2025
Speaking Up for Mental Health: Julie’s Story of Poetry and Healing
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05 May 2025
How learning piano helped Sandy find calm—and community
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24 March 2025
Nika and her Guitar
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